Our Blog: Navigating the Current of Mental Health Trends

Life Transitions

Coping with depression for adults

We’ve all felt sad before, but depression is intense sadness that sticks around, affecting our ability to cope with daily life.

Relationships

Coping with anxiety for adolescence

At The Halliday Center, teen mental health is our priority. This article explores effective ways to support adolescents coping with anxiety.

Nutrition and Mental Health

How to Use Positive Reinforcement With Your Adolescent

Positive reinforcement is a behavioral concept reliant on rewarding behaviors with a pleasant stimulant, such as praise or tangible gifts. Positive reinforcement activates the reward pathways in the brain and releases dopamine after a completed behavior.